From backache to blood loss, 2am​ has put together an animated music video for the #ThinkWhyAandE campaign to make sure you're using the right NHS service. Remember, A&E is for emergencies and life-threatening illnesses only! Created in conjunction with NHS Blackpool Clinical Commissioning Group, NHS Fylde and Wyre Clinical Commissioning Group and Blackpool Teaching Hospitals NHS Foundation Trust.

South Yorkshire and Bassetlaw Integrated Care System is supporting its local population to give up smoking through a dedicated prevention programme - it's called QUIT! Working with Yorkshire Cancer Research and our wider regional partner organisations in the NHS and Local Authorities, we aim to reduce smoking in our neighbourhoods. This video explains how and why we are doing it - please contact us for more information: helloworkingtogether@nhs.net

With everything going on, it can be tricky to get a good nights sleep. We've brought you some simple tips to help you get to sleep faster and sleep more soundly. Learn more at https://www.nhs.uk/oneyou/every-mind-matters/sleep/

See some of the ways you could have a 5 A DAY kind of day. More on 5 A DAY portion sizes here: https://www.nhs.uk/Livewell/5ADAY/Pages/Portionsizes.aspx

Physio exercises you can do while sitting down. Low impact